Make these easy diy smoothie packs ahead of time and stash them in your freezer until you re ready to whir up a fruit filled meal or snack kids will love.
Smoothie freezer packs for weight loss.
One smoothie pack yields about one 2 cup smoothie.
10 cups spinach or baby kale 2 1 2 bananas 2 1 2 cups blueberries fresh or frozen.
The components will thaw just enough for a cohesive.
5 days of smoothie freezer packs.
Recently i started prepping my smoothies ahead of time in smoothie freezer packs so i could have handy smoothie packs ready to grab and blend from the freezer.
Pick a smoothie pack from your freezer the night before and let it chill in the refrigerator overnight.
Smoothies are a great healthy breakfast for kids but busy parents know there s no time for all that chopping and measuring in the morning rush.
This makes enough for a workweek s worth of smoothies.
You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder.
15 easy to make crockpot freezer meals for busy nights.
The best part about smoothies is that you can replace a meal and watch the pounds literally fall off.
From jenny sugar popsugar.
You can find me coffee in hand blending away some of my favorites like my blueberry muffin smoothie or my pink power beet smoothie.
For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag.
They are a great way to up your fruit and veggie intake too and ideal when you re short on time.
Want more smoothie ideas.
Pretty much any day of the week dustin and i enjoy a smoothie for breakfast.
Repeat this recipe for a total of 6 smoothies per flavor.
Blend until smooth adding more liquid if needed for desired consistency.
These make ahead power smoothie freezer packs will have breakfast ready in less than a minute to power you through your morning.
Reduce cravings increase weight loss and reach your goals the easy way.
Let kids help to assemble and label their own packs.
These smoothie recipes for weight loss will keep you on the right track for your weight goals.
Make a variety of packs so you can pick and choose depending on your mood.
As you guys know i ve loved smoothies from smoothiebox for breakfast.
To make smoothie freezer packs.
Y ou will love these healthy weight loss smoothies recipes that are quick and delicious and will keep you healthy on the inside.
To make the smoothie pour 1 to 1 1 4 cups of water or milk cow almond coconut whatever you want in a blender.
Which hurts your health and hides your 6 pack 1.